When you think of addiction recovery, chances are you likely think of more traditional, evidence-based methods like cognitive behavioral therapy or group therapy. While these traditional approaches can be highly effective, it’s important to understand that holistic approaches to treatment can also be helpful for some patients. In this article, we’ll explore the role of adventure therapy in luxury treatment, and how adventure therapy can help support your own road to recovery.
Maui Recovery is a luxury drug rehab in Maui, Hawaii that is here to help you overcome addiction and build a healthier, happier life. From personalized substance abuse treatment to mental health care, our treatment center offers a comprehensive range of programs so you can receive the exact care you need. Contact us today to learn more about how we can support your road to recovery.
6 Ways Adventure Therapy Can Support Your Recovery Journey
There are several roles of adventure therapy in luxury treatment. From improving your physical and mental wellness to increasing your sense of self-confidence, there are a variety of ways adventure therapy can support your recovery journey.
- Improves Physical Health and Well-Being
First, adventure therapy is a more holistic treatment approach that can help improve your physical wellness. This is because adventure therapy often involves fun outdoor activities like hiking, biking, or even rock climbing. Physical activity improves your health, and simply being in nature can go a long way in supporting your recovery journey.
- Develops Self-Confidence
Next, adventure therapy can help you develop a greater sense of self-confidence. This is because adventure therapy typically involves physically demanding activities that can raise your self-confidence when you achieve those tasks. This ability to accomplish goals and do hard things during adventure therapy can translate into your recovery journey in showing yourself that you can overcome challenges, such as overcoming addiction.
- Improves Social and Communication Skills
Adventure therapy is also a great opportunity to improve your social and communication skills. During your adventure therapy experience, you’ll be with other clients. You can learn to build trust and improve your social skills in this group setting as you accomplish hard things with others during your adventure therapy experience.
- Provides Opportunities for Lasting Memories
Adventure therapy also gives you the opportunity to create lasting memories. Being in breath-taking natural environments and participating in fun activities can create memories that will last a lifetime, providing examples of how to have fun sober. Plus, you can look back to your adventure therapy experience and see how far you’ve come in your recovery journey.
- Increases Motivation and Trust in the Journey
Like your recovery journey, adventure therapy can also be considered a journey. By trusting the process of the journey, this can teach you to appreciate your own journey to recovery. For example, it can be daunting hiking up a large mountain, just like it can be scary at the beginning of your recovery journey. But, as you progress along the adventure therapy experience, you’ll learn to appreciate the climb to the top. This allows you to build motivation and trust that you can do hard things, like break free of addiction and achieve long-lasting sobriety.
- Manages Stress in New Experiences
Finally, adventure therapy teaches you how to manage stress in new experiences. Often, change and new experiences can be scary; however, they are a necessary part of progressing forward in recovery and in life. Therefore, as you learn to lean into stress and the unknown in adventure therapy, you also learn how to lean into and effectively manage stress in your recovery journey.
Find Adventure Therapy in Luxury Treatment at Maui Recovery
As you can see, the role of adventure therapy in luxury treatment offers an effective option to support your unique recovery journey. Adventure therapy offers a supplemental way to progress along your road to recovery so you can grow your self-confidence and improve your physical, mental, and emotional well-being. If you or someone you know is struggling with addiction, it’s critical to seek professional support to safely and effectively break free from addiction once and for all.
At Maui Recovery, we offer adventure therapy in addition to our evidence-based practices for a comprehensive approach to recovery. The beautiful Hawaiian environment provides ample opportunities for unique adventure therapy experiences that can help you discover your strength and build confidence in your abilities to overcome challenges.
Interested in learning more about our adventure therapy options? Contact us today!
