maui recovery depression and anxiety

Depression and Anxiety

Anxiety and depression tend to offer short-term relief when it feels like the world is closing in on you.

Deep, Intense, and Perpetual Fear and Worry

By focusing on the sources of the anxiety and depression, we’re able to teach them that it does not define their life or who they are.

Psychical and Emotional Symptoms of Depression Include:

Feeling down, sad, or upset is normal. It can be concerning feeling that way for several days or weeks on end. Physical symptoms and behavioral changes caused by depression include:

  • Lack of energy, chronic fatigue, feeling sluggish frequently
  • Difficulty sleeping, concentrating, and making decisions.
  • Changes in appetite and weight
  • Loss of interesting/no longer finding pleasure in activities
  • Feelings of sadness, anxiety, or emptiness
  • Feeling of hopelessness
  • Restlessness, irritability, and anger
  • Experiencing feelings of worthlessness or helplessness
  • Thoughts of death or suicide

Anxiety Can Happen to Anyone From Time to Time.

Its not unusual to experience anxiety before a big event or important decision. Chronic anxiety can be debilitating and lead to irrational thoughts and fears that will interfere with your everyday life.

Physical symptoms and behavioral changes caused by anxiety disorder include:

  • Feeling fatigued
  • Difficulty concentrating
  • Racing heart
  • Grinding teeth
  • Difficulty sleeping, falling asleep or staying asleep
  • Panicking
  • Difficulty controlling feeling off fear or worry

At Maui Recovery, We Strive to Help Clients Cope and Realize the Roots of Depression and Anxiety in Their Life.

Depression and Anxiety often occurs at the same time. In fact, its been estimated that 45 percent of people with one mental health condition meet the criteria for two or more disorders. One study found that 50% of people with either anxiety or depression have the other condition. Although each condition has its own causes, they share many similar symptoms and treatments.

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