Anxiety and depression tend to offer short-term relief when it feels like the world is closing in on you. Deep, intense, and perpetual feelings of fear and worry can dominate an individual’s life to the point where they no longer feel in control. But, by shifting the focus on the core of the anxiety and depression, residential treatment centers are able to teach clients that their fear and anxiety does not define their life or who they are. At Maui Recovery for example, we know first hand the pain and suffering that comes from depression. And we are here for you in every step of the way toward self love and life changing and lasting recovery.
Residential treatment for depression in Maui can help an affected person to realize the roots of their depression and anxiety. Depression and anxiety often occur at the same time. In fact, it’s been estimated that 45 percent of people with one mental health condition meet the criteria for two or more disorders. One study found that 50% of people with either anxiety or depression have the other condition. Although each condition has its own causes, they share many similar symptoms and treatments.
Psychical and Emotional Symptoms of Depression Include:
Feeling down, sad, or upset is normal. It can be concerning feeling that way for several days or weeks on end. Physical symptoms and behavioral changes caused by depression include:
- Lack of energy, chronic fatigue, or frequent sluggish feeling.
- Difficulty sleeping, concentrating, and making decisions.
- Changes in appetite and weight.
- Loss of interest or no longer finding pleasure in activities.
- Feelings of sadness, anxiety, or emptiness.
- Feeling of hopelessness.
- Restlessness, irritability, and anger.
- Experiencing feelings of worthlessness or helplessness.
- Serious thoughts of death or suicide.
Physical And Emotional Symptoms Of Anxiety Include:
Anxiety can happen to anyone from time to time, and it is not unusual to experience anxiety before a big event or important decision. Chronic anxiety can be debilitating and lead to irrational thoughts and fears that will interfere with your everyday life. Physical symptoms and behavioral changes caused by anxiety disorder include:
- Feeling fatigued.
- Difficulty concentrating.
- Racing heart.
- Grinding teeth.
- Difficulty sleeping, falling asleep or staying asleep.
- Difficulty controlling feeling of fear or worry.
Various Types Of Depression Treatment And Therapies
How residential treatment for depression in Maui can help, including other treatment facilities located nationwide, can be outlined in a number of ways. Such forms of recovery combine the best evidence-based treatments with powerful and transformative holistic and experimental therapies to treat the whole client. Some of the most common types of treatments and therapies used to heal from depression include:
Cognitive Behavioral Therapy (CBT): Cognitive Behavioral Therapy (CBT) is a treatment modality and a major aspect of our program. It is very common for individuals struggling with screen addiction to experience destructive and negative thinking or maladaptive thought patterns. Since our cognition affects our wellbeing, changing harmful thought patterns will help clients recognize their ability to practice alternative ways of thinking. It also serves to regulate distressing emotions and harmful behavior. As an evidence-based treatment modality, CBT is a proven effective treatment for substance use disorders, behavioral addictions, and specific mental health diagnoses. An active therapeutic modality, CBT is present-oriented, problem-focused, and goal-directed.
Motivational Interviewing (MI): Motivational Interviewing is a collaborative and therapeutic conversation between licensed clinicians and clients that addresses the common problem of ambivalence for change. As defined by William Miller, the creator of MI, its purpose is to strengthen a person’s own motivation for and commitment to change, in a manner that is consistent with the person’s beliefs and values. Therefore, rather than imposing or forcing changes, we “meet the person where the person is”. Therefore, helping him or her move toward their goals by drawing out and building their readiness to change.
Rational Emotive Behavior Therapy (REBT): Similar to CBT, Rational Emotive Behavior Therapy (REBT) helps clients identify, challenge, and replace their destructive thoughts and convictions with healthier, adaptive thoughts. Empirical studies demonstrate that this process incites emotional well-being and goal achievement.
Dialectical Behavioral Therapy (DBT): DBT teaches clients how to regulate their emotions to reduce the self-destructive behaviors that derive from extreme, intense emotions. Primarily a skill-building approach, DBT focuses on the development of four key skill sets; Distress Tolerance, Emotion regulation, Mindfulness (to live in the moment and fully experience emotions), and Interpersonal Effectiveness.
Mindfulness-Based Stress Reduction (MSBR): Developed by Dr. Jon Cabot-Zinn, MSBR is a sequential method that teaches the individual who is struggling with racing and impulsive thoughts on how to be in the “here and now”. By focusing on the breath or on an object in the room, the client slowly becomes able to collapse their awareness into the present moment.
Seeking Safety (And Other Trauma-Focused Therapies): Developed under a grant from the National Institute of Drug Abuse (NIDA) by Lisa M. Najavits, Ph.D., Seeking Safety is a present-focused therapy that helps clients attain safety from trauma (including PTSD) by emphasizing coping skills, grounding techniques and education. This highly effective, research-based therapy has seven key principles to help clients attain safety in their thinking, emotions, behaviors, and relationships. This integrated trauma treatment focuses on ideals to counteract the loss of ideals that is experienced in mental health issues.
EMDR: EMDR is an evidence-based modality that has proven to be very effective in the treatment of trauma and PTSD. Which are oftentimes the underlying issues that an addict is self-medicating. Thus, clinical staff trained in EMDR use this method to address and assist persons who have experienced trauma, which is significantly negatively impacting their recovery. EMDR incorporates elements of cognitive-behavioral therapy with eye movements; this form of stimulation is thought to “unfreeze” the brain’s information processing system. This is done in the amygdala and hippocampus that was frozen during or after the extreme stress of the traumatic event.
Recovery-Oriented Challenge Therapy: Sometimes also called Adventure Therapy or Outdoor Behavioral Health (OBH), this evidence-based technique is centered on an activity or “adventure” in which a clinical professional can actively engage with clients. Examples include group challenges, outdoor activities, ropes courses, equine therapy, games, or other skill-building healing activities. They are designed to help clients identify strengths and skills, build social support, strengthen their sense of focus or control, and address basic recovery issues. These groups also assist with the development of self-care, boundaries, accountability, and trust. In addition, just being outdoors and immersed in nature has itself been proven to be therapeutic for a person stuck in a sedentary and addictive indoor lifestyle.
Experiential Therapies Including Psychodrama
Many clients, especially younger clients, trapped in addictive and dysfunctional lifestyles, often benefit greatly from action-based and potentially transformative experiences. In psychodrama, the client can relive scenes from earlier in their lives that may have been turning points or “stuck” points in their addictive slide. The client is able to relive – and through the help of the clinician – change the toxic scene into one of breakthrough and empowerment.
How Residential Treatment For Depression In Maui Can Help
Our Mission at Maui Recovery is to welcome, nurture, and care for individuals and families on their healing journey to recovery. Thus empowering their restoration & transformation from depression through providing programs that heal the Whole Self. Shifting from a shame core to a love core, cultivating meaningful human connection, intimacy and purposeful living. The Hawaiian word Ohana, “coming from the same root,” refers to an inclusive and extended family. It expresses the very heart of Maui Recovery. In fact, we are certain the process is real and reversing the breakdown of mind, body, and spirit that depression creates is possible. Our staff has seen countless people recover from what often appears as a hopeless condition. These are just some of the things that makes Maui Recovery stand out among the top mental health treatment centers in America. Ultimately, it is our dedication to treating our patients the right way that causes us to go above and beyond to help them. Here are some examples of why people love Maui Recovery:
- Property is situated in paradise.
- Luxurious, spacious, and private setting.
- Private mental health treatment programs.
- Integrated health care treatment.
- Top mental health professionals make up our staff.
- Fun activities in recovery; such as scuba diving, snorkeling, canoeing, and more.
- Private rooms and lodging.
- Round-the-clock patient care.
Nature Immersion And Adventure Therapy Options
At Maui Recovery, we try to create a variety of Nature Immersion/Adventure Therapy opportunities where clients can also experience just such a potentially life-saving “shift”. Such therapies include: Snorkeling, Hiking, Outrigger Canoeing, and even Agricultural Farming within the community. We take a different approach to therapy by removing the clinical setting and focusing on experiencing change in a more natural setting.
Nature Immersion Therapy can be even more powerful and transformative when the struggling person begins to understand the deeper significance of certain experiences. In Jungian psychology, eminent psychiatrist Carl Jung pointed out that there are certain universal myths and archetypes that help us to not only better understand our lives, but also the universe around us. These myths and archetypes–often found in nature–can imbue our lives and our experiences with unimaginable power and meaning.
So often, the struggling depressed person feels lost and devoid of a healthy sense of self or of a sense of purpose in their lives. But when they can finally begin to re-frame their experiences using the intrinsic power of archetypes such as the “hero’s journey”, they can then begin to understand and re-frame their thoughts. At Maui Recovery we are the world’s only residential treatment for depression facility that uses Myth, Archetype, and “the Hero’s journey” as an intrinsic part of our recovery program. We also employ master-level clinicians that are trained to help guide each client through this “Hero’s Journey”–all while using the magical, mythical island of Maui as an essential element and ingredient in this transformative experience. What better place to immerse yourself in nature, then Maui, HI!
Surf Therapy Option
The physical challenges of surfing parallel the emotional and mental processes that each client has long avoided. For those who are removing themselves from depression, surfing is a metaphor for balance. Therefore, allowing clients to think outside the box as they learn how to balance their internal processes. A very recent development is psychotherapy treatment, Surf Therapy has proven to be quite a successful option for some overcoming depression. It is widely used for veterans who suffer from post-traumatic stress disorder (PTSD), combat stress, addiction, traumatic brain injury (TBI), and other life-threatening injuries. Today, psychiatrists find relevant uses for Surf Therapy programs to treat depression, substance abuse, gambling addiction, and other mental health issues and concerns.
Think of a trip to Maui as a sacred journey, in how residential treatment for depression in Maui can help. The reason why so many healers choose Maui for retreats is because of its unique energy. The energetic nature of surfing creates such an impact, that it’s a way to hit the body’s reset button. Visitors can create a new vibration for their energetic system. Experiencing our Surf Therapy plan is a way to experience and restore yourself at a gambling rehab facility in Maui.
Equine Therapy Option
Horses may not be able to speak verbally like humans, but their ability to sense the feelings and emotions to those around them make them wonderful examples of communicators. Years of untreated depression can cause individuals to become emotionally distant and anxious during social situations. Equine Therapy benefits a depressed individual by creating a better understanding of your communication patterns and how they can be improved. Horses also serve as an emotional mirror, if you approach them with fear, they will inevitably become frightened. While on the other hand, greeting a horse with confidence and love will instantly put them at ease. Equine therapy gives a depressed individual the opportunity to remind them of their own self worth. By caring for and building trust with horses, our clients can reaffirm within themselves that they can have a positive influence on others.
Equine Therapy also helps a depressed individual learn about the importance of boundary setting. Horses are not shy when it comes to letting someone know when their personal boundaries have been crossed. If you approach a horse with aggression, they will communicate with you instantly that your behavior is not acceptable. Also, if you are too emotionally detached, communication with the horse will become a struggle. Depressed individuals in recovery may struggle to set healthy boundaries at first, but Equine Therapy allows Maui Recovery clients to practice this skill-set. While there is no replacement for counseling, this type of therapy can be a wonderful addition to any comprehensive treatment center.
Why Maui Recovery Stands Out Amongst The Rest
When comparing how residential treatment for depression in Maui can help, versus other centers nationwide, you will find Maui Recovery stands out from the rest. Our team of friendly, compassionate, and adept specialists strive to ensure you receive the care and help you need and deserve. Our experienced team keeps our clients on track in their mental health healing and recovery process. Maui Recovery is a holistically oriented counseling and wellness center that offers comprehensive services and treatment to clients and their families that are struggling with mental health disorders such as depression, anxiety and PTSD that oftentimes come together to create the perfect storm. Maui Recovery’s treatment philosophy embraces the notion that all people have the capacity to grow, flourish, and self-actualize once they break free from the grip of psychological and/or emotional challenges that have been negatively impacting their lives. Learn more about how residential treatment for depression in Maui can help you or a loved one today by contacting us.